12:12

{RE}Connecting Practice

Name: {RE}Connecting Practice
Uploaded: 2019-03-10T22:52:14.000Z
Duration: 12 min 12 s
Channel: Lindsay Martens
Description: Use this guided practice with Lindsay to {re}connect back to your center and move through your day from a place of grounded alignment. With gentle background music and visualisation, this practice will help you release tensions, drop into your body and restore your connection to Self.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

434

Use this guided practice with Lindsay to {re}connect back to your center and move through your day from a place of grounded alignment. With gentle background music and visualisation, this practice will help you release tensions, drop into your body and restore your connection to Self.

Visualization Confidence Health & Happiness Concentration Guided Imagery Grounded Spirituality Spirituality Spiritual Intuition Breathing Meditation